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In the Budwig diet, can FSO be substituted for olive oil in salad dressings?
 

Actually, the diet doesn't include olive oil at all. But, I made a salad dressing from equal parts flax oil, olive oil, pumpkinseed oil and apple cider vinegar. When the portions are correct it becomes a creamy texture when shaken in a jar. Quile tasty on salads and curciferous veggies. If it is runny after you shake it, just add a little more pumpkinseed oil.

Rod in MN/USA
On Tuesday, December 5, 2023 at 02:02:33 AM CST, Dean <acudean5@...> wrote:


In the Budwig diet, can FSO be substituted for olive oil in salad dressings?
Ron Muscella
 

I do think Dr Budwig referred to EVO as a  'neutral' food,
. ...neither harmful or beneficial for cancer patients, in particular stage 4 patients..
Though EVO, with its monosat-fats, may be considered healthy for non-cancerous  people,
however with advanced cancer afflicted patients,
 the digestive absorbing efforts can be detrimental to effective and timely healing.
That is my take on the  subject of EVO and its relation to the  BP. 

On Tuesday, December 5, 2023 at 09:47:57 AM EST, Rod Holmgren via groups.io <s4sindus@...> wrote:


Actually, the diet doesn't include olive oil at all. But, I made a salad dressing from equal parts flax oil, olive oil, pumpkinseed oil and apple cider vinegar. When the portions are correct it becomes a creamy texture when shaken in a jar. Quile tasty on salads and curciferous veggies. If it is runny after you shake it, just add a little more pumpkinseed oil.

Rod in MN/USA
On Tuesday, December 5, 2023 at 02:02:33 AM CST, Dean <acudean5@...> wrote:


In the Budwig diet, can FSO be substituted for olive oil in salad dressings?
 

Thanks Rod.  Sorry, I didn't mean to imply that olive oil is part of Budwig.  What I meant to ask was this: normally, lots of people make salad dressing simply out of olive oil and vinegar, and sometimes add mustard or honey etc.  Could those on Budwig do the same, substituting FSO for the olive oil?

On Tue, Dec 5, 2023 at 8:47 AM Rod Holmgren via groups.io <s4sindus=yahoo.com@groups.io> wrote:
Actually, the diet doesn't include olive oil at all. But, I made a salad dressing from equal parts flax oil, olive oil, pumpkinseed oil and apple cider vinegar. When the portions are correct it becomes a creamy texture when shaken in a jar. Quile tasty on salads and curciferous veggies. If it is runny after you shake it, just add a little more pumpkinseed oil.

Rod in MN/USA
On Tuesday, December 5, 2023 at 02:02:33 AM CST, Dean <acudean5@...> wrote:


In the Budwig diet, can FSO be substituted for olive oil in salad dressings?
 

Ah, I see. It would be worth a try, but flax oil doesn't taste all that great. That is why I added the pumpkinseed oil, which is Budwig approved, and the olive oil in my dressing. That little bit of olive oil isn't going to cause any problems, and sure helps the taste. JMHO

Rod in MN/USA
On Wednesday, December 6, 2023 at 06:45:14 AM CST, Dean <acudean5@...> wrote:


Thanks Rod.  Sorry, I didn't mean to imply that olive oil is part of Budwig.  What I meant to ask was this: normally, lots of people make salad dressing simply out of olive oil and vinegar, and sometimes add mustard or honey etc.  Could those on Budwig do the same, substituting FSO for the olive oil?

On Tue, Dec 5, 2023 at 8:47 AM Rod Holmgren via groups.io <s4sindus=yahoo.com@groups.io> wrote:
Actually, the diet doesn't include olive oil at all. But, I made a salad dressing from equal parts flax oil, olive oil, pumpkinseed oil and apple cider vinegar. When the portions are correct it becomes a creamy texture when shaken in a jar. Quile tasty on salads and curciferous veggies. If it is runny after you shake it, just add a little more pumpkinseed oil.

Rod in MN/USA
On Tuesday, December 5, 2023 at 02:02:33 AM CST, Dean <acudean5@...> wrote:


In the Budwig diet, can FSO be substituted for olive oil in salad dressings?

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