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Lignans

 

Please educate me!

I am confused about the lignans subject.

The Barleans flaxseed oil does not use the word "lignans," it just lists the types and amounts of different fats.

Thanks!

Barb
 

Hope this helps.
Jenny N 

On Mon, Feb 19, 2024, 4:31 PM Barbara <georgiaz1929@...> wrote:
Please educate me!

I am confused about the lignans subject.

The Barleans flaxseed oil does not use the word "lignans," it just lists the types and amounts of different fats.

Thanks!

Barb

Screenshot_20240219-170438_Chrome.jpg
Screenshot_20240219-170356_Chrome.jpg

 

The lignans you get from the ground flaxseed. 


On Mon, Feb 19, 2024, 3:31 PM Barbara <georgiaz1929@...> wrote:
Please educate me!

I am confused about the lignans subject.

The Barleans flaxseed oil does not use the word "lignans," it just lists the types and amounts of different fats.

Thanks!

Barb
 

Scroll down to see labels for Barlean's - lignan and non.
Jenny N 

On Mon, Feb 19, 2024, 5:09 PM Jenny Nelson via groups.io <jltnelson=gmail.com@groups.io> wrote:
Hope this helps.
Jenny N 

On Mon, Feb 19, 2024, 4:31 PM Barbara <georgiaz1929@...> wrote:
Please educate me!

I am confused about the lignans subject.

The Barleans flaxseed oil does not use the word "lignans," it just lists the types and amounts of different fats.

Thanks!

Barb
 

Swanson is having a 35%-off sale/free shipping (ends today). Code is PREZ. This makes Barlean's 32 oz Flaxseed oil $25! It's heavy, so be careful, if you order lots, to separate your order so you don't get an extra $11 heavy-item shipping fee.

Link:

Good luck! 
Jenny N 

On Mon, Feb 19, 2024, 6:00 PM Jenny Nelson <jltnelson@...> wrote:
Scroll down to see labels for Barlean's - lignan and non.
Jenny N 

On Mon, Feb 19, 2024, 5:09 PM Jenny Nelson via groups.io <jltnelson=gmail.com@groups.io> wrote:
Hope this helps.
Jenny N 

On Mon, Feb 19, 2024, 4:31 PM Barbara <georgiaz1929@...> wrote:
Please educate me!

I am confused about the lignans subject.

The Barleans flaxseed oil does not use the word "lignans," it just lists the types and amounts of different fats.

Thanks!

Barb
 

You can see that the blue label has "Lignan" above it.  It's not that oil with lignans in it is bad for you.  It's that you are going to be buying and grinding your own flax seed separately.  Besides, you have to measure the flax seed that you grind, and you can't measure it accurately at all when it is immersed in the oil, so why pay for it in the oil?  Just buy Barleans' red label oil, which contains no lignans.

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