Cottage cheese.

Damien O brien Всі повідомлення цього користувача #147638 unable to get low fat organic cottage cheese,only full fat or no fat but was wondering if the 2 mixed together with a hand blender might give me low fat 2%. Thanks in advance for any advice.
Rahel Warshaw-Dadon Всі повідомлення цього користувача #147639 Shalom Damien, No fat is fine, all by itself. Rahel Jerusalem переключити цитоване повідомлення Показати цитований текст On Tue, Feb 20, 2024 at 3:08 AM Damien O brien via groups.io <damienobrien95=yahoo.com@groups.io> wrote: unable to get low fat organic cottage cheese,only full fat or no fat but was wondering if the 2 mixed together with a hand blender might give me low fat 2%. Thanks in advance for any advice.
Rod Holmgren Всі повідомлення цього користувача #147641 You would get a lower average fat content, but not sure it would be necessary. But then I didn't use organic cottage cheese. Daisy 2% worked for me. Rod in MN/USA On Monday, February 19, 2024 at 07:08:49 PM CST, Damien O brien via groups.io <damienobrien95@...> wrote: unable to get low fat organic cottage cheese,only full fat or no fat but was wondering if the 2 mixed together with a hand blender might give me low fat 2%. Thanks in advance for any advice.
Ron Muscella #147642 Rod......I also have been using Daisy 2% for the last 12 years. If it is not on the grocer's shelf I will go with the regular...but 90% of the time it has been 2% On Tuesday, February 20, 2024 at 10:47:16 AM EST, Rod Holmgren via groups.io <s4sindus@...> wrote: You would get a lower average fat content, but not sure it would be necessary. But then I didn't use organic cottage cheese. Daisy 2% worked for me. Rod in MN/USA On Monday, February 19, 2024 at 07:08:49 PM CST, Damien O brien via groups.io <damienobrien95@...> wrote: unable to get low fat organic cottage cheese,only full fat or no fat but was wondering if the 2 mixed together with a hand blender might give me low fat 2%. Thanks in advance for any advice.
Rod Holmgren Всі повідомлення цього користувача #147647 Yes indeed. In a perfect world everything we eat would be organic but that is just not the case. The reason I gave the edge to Daisy is that it only contains the 4 basic ingredients, no fillers or coagulators etc. Where I lived at the time organic was hard to find and was very expensive. I think people spend too much time worrying about the minor details rather than looking at the entire protocol as a whole. Don't cheat on the diet and you will most likely heal. Rod in MN/USA. On Tuesday, February 20, 2024 at 12:09:57 PM CST, Ron Muscella via groups.io <romus1@...> wrote: Rod......I also have been using Daisy 2% for the last 12 years. If it is not on the grocer's shelf I will go with the regular...but 90% of the time it has been 2% On Tuesday, February 20, 2024 at 10:47:16 AM EST, Rod Holmgren via groups.io <s4sindus@...> wrote: You would get a lower average fat content, but not sure it would be necessary. But then I didn't use organic cottage cheese. Daisy 2% worked for me. Rod in MN/USA On Monday, February 19, 2024 at 07:08:49 PM CST, Damien O brien via groups.io <damienobrien95@...> wrote: unable to get low fat organic cottage cheese,only full fat or no fat but was wondering if the 2 mixed together with a hand blender might give me low fat 2%. Thanks in advance for any advice.
jpac #147650 I use Skye yogurt in the uk from marks and Spenser as it blends so well may not be correct 18% protein - brain met since feb 2022 - and skin cancer today on my forehead- body clear of oesophagus cancer since 2020 also using mistletoe from Ncim Dr Thompson and LDN since Dec 2023 with Prof Dalglish John переключити цитоване повідомлення Показати цитований текст On 21 Feb 2024, at 17:12, Rod Holmgren via groups.io <s4sindus@...> wrote: Yes indeed. In a perfect world everything we eat would be organic but that is just not the case. The reason I gave the edge to Daisy is that it only contains the 4 basic ingredients, no fillers or coagulators etc. Where I lived at the time organic was hard to find and was very expensive. I think people spend too much time worrying about the minor details rather than looking at the entire protocol as a whole. Don't cheat on the diet and you will most likely heal. Rod in MN/USA. On Tuesday, February 20, 2024 at 12:09:57 PM CST, Ron Muscella via groups.io <romus1@...> wrote: Rod......I also have been using Daisy 2% for the last 12 years. If it is not on the grocer's shelf I will go with the regular...but 90% of the time it has been 2% On Tuesday, February 20, 2024 at 10:47:16 AM EST, Rod Holmgren via groups.io <s4sindus@...> wrote: You would get a lower average fat content, but not sure it would be necessary. But then I didn't use organic cottage cheese. Daisy 2% worked for me. Rod in MN/USA On Monday, February 19, 2024 at 07:08:49 PM CST, Damien O brien via groups.io <damienobrien95@...> wrote: unable to get low fat organic cottage cheese,only full fat or no fat but was wondering if the 2 mixed together with a hand blender might give me low fat 2%. Thanks in advance for any advice.
Rod Holmgren Всі повідомлення цього користувача #147651 I would bet it will work fine. But, the protein content need only be 12% so all the better. Rod in MN/USA On Wednesday, February 21, 2024 at 03:54:55 PM CST, jpac via groups.io <jpaconnolly@...> wrote: I use Skye yogurt in the uk from marks and Spenser as it blends so well may not be correct 18% protein - brain met since feb 2022 - and skin cancer today on my forehead- body clear of oesophagus cancer since 2020 also using mistletoe from Ncim Dr Thompson and LDN since Dec 2023 with Prof Dalglish John переключити цитоване повідомлення Показати цитований текст On 21 Feb 2024, at 17:12, Rod Holmgren via groups.io <s4sindus@...> wrote: Yes indeed. In a perfect world everything we eat would be organic but that is just not the case. The reason I gave the edge to Daisy is that it only contains the 4 basic ingredients, no fillers or coagulators etc. Where I lived at the time organic was hard to find and was very expensive. I think people spend too much time worrying about the minor details rather than looking at the entire protocol as a whole. Don't cheat on the diet and you will most likely heal. Rod in MN/USA. On Tuesday, February 20, 2024 at 12:09:57 PM CST, Ron Muscella via groups.io <romus1@...> wrote: Rod......I also have been using Daisy 2% for the last 12 years. If it is not on the grocer's shelf I will go with the regular...but 90% of the time it has been 2% On Tuesday, February 20, 2024 at 10:47:16 AM EST, Rod Holmgren via groups.io <s4sindus@...> wrote: You would get a lower average fat content, but not sure it would be necessary. But then I didn't use organic cottage cheese. Daisy 2% worked for me. Rod in MN/USA On Monday, February 19, 2024 at 07:08:49 PM CST, Damien O brien via groups.io <damienobrien95@...> wrote: unable to get low fat organic cottage cheese,only full fat or no fat but was wondering if the 2 mixed together with a hand blender might give me low fat 2%. Thanks in advance for any advice.
Rod Holmgren Всі повідомлення цього користувача #147652 I missed the yogurt part, rather than cottage cheese. Do you have issues digesting dairy? On Wednesday, February 21, 2024 at 04:26:37 PM CST, Rod Holmgren via groups.io <s4sindus@...> wrote: I would bet it will work fine. But, the protein content need only be 12% so all the better. Rod in MN/USA On Wednesday, February 21, 2024 at 03:54:55 PM CST, jpac via groups.io <jpaconnolly@...> wrote: I use Skye yogurt in the uk from marks and Spenser as it blends so well may not be correct 18% protein - brain met since feb 2022 - and skin cancer today on my forehead- body clear of oesophagus cancer since 2020 also using mistletoe from Ncim Dr Thompson and LDN since Dec 2023 with Prof Dalglish John переключити цитоване повідомлення Показати цитований текст On 21 Feb 2024, at 17:12, Rod Holmgren via groups.io <s4sindus@...> wrote: Yes indeed. In a perfect world everything we eat would be organic but that is just not the case. The reason I gave the edge to Daisy is that it only contains the 4 basic ingredients, no fillers or coagulators etc. Where I lived at the time organic was hard to find and was very expensive. I think people spend too much time worrying about the minor details rather than looking at the entire protocol as a whole. Don't cheat on the diet and you will most likely heal. Rod in MN/USA. On Tuesday, February 20, 2024 at 12:09:57 PM CST, Ron Muscella via groups.io <romus1@...> wrote: Rod......I also have been using Daisy 2% for the last 12 years. If it is not on the grocer's shelf I will go with the regular...but 90% of the time it has been 2% On Tuesday, February 20, 2024 at 10:47:16 AM EST, Rod Holmgren via groups.io <s4sindus@...> wrote: You would get a lower average fat content, but not sure it would be necessary. But then I didn't use organic cottage cheese. Daisy 2% worked for me. Rod in MN/USA On Monday, February 19, 2024 at 07:08:49 PM CST, Damien O brien via groups.io <damienobrien95@...> wrote: unable to get low fat organic cottage cheese,only full fat or no fat but was wondering if the 2 mixed together with a hand blender might give me low fat 2%. Thanks in advance for any advice.
jfanciullacci Всі повідомлення цього користувача #147653 Hi John Please see attachment for photos. Is this the Skyr that you mix with your flaxseed oil? If so, the protein content is just over 10%. I'm in the UK too, I haven't come across Skyr with a protein content of 18%. The second photo is the Kefir Quark that we use for our mixture. It has a higher protein content than Skyr, at 12g per 100g. Ocado and Marks and Spencer sell it, and some Sainsbury’s stores too. Fantastic news regarding the oesophagus cancer! Best wishes Julie Screenshot_20240223_102951_Chrome.jpg Screenshot_20240223_102821_Chrome.jpg

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