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Salad Dressing
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I made a salad dressing from equal parts of flax oil, pumpkinseed oil, olive oil and ACV. Shake in a small jar with a lid on and it should turn creamy. If it separates add a little more pumpkinseed oil. It has a tangy taste and works great for dipping raw cruciferous veg's. I also came up a recipe for a "ranch" type dressing that is based on the FO/CC: 12 TBL Cottage Cheese 6 TBL Flaxseed Oil 3 TBL - 6 TBL Milk 2 TBL ACV 1/2 Lemon Sqeezed 3 TBL Dijon Mustard 2 TBL Raw Honey 2 TSP Garlic Powder 1 TSP Onion Powder 1 TSP Dill Weed 1/2 - 1 TSP Celery Seed (to taste) 1/2 TSP Pepper 1/4 TSP Salt 1 TBL Dried Chives or Parsley (crushed) Mix CC and FO and 3 TBL milk as with muesli and add the remainder of ingredients. Add more milk as necessary for consistency and refrigerate. Makes about 16 ounces of dressing. Rod in MN/USA On Monday, March 4, 2024 at 05:29:09 AM CST, Adams, Gail Z via groups.io <gail.adams@...> wrote: Hello,
I was wondering if anyone could recommend a salad dressing recipe. I’ve been looking for a good one with no sugar for a while but haven’t been able to come up with anything. Does anyone have one that they’ve used in your healing journey?
All leads are greatly appreciated.
Thank you, Gail |
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Ron Muscella
Rod, Salad dressing recipe looks good. I may have to, ilo of the 1/2 Lemon Sqeezed.....add a tablespoon or two of lemon juice that I already have.
On Monday, March 4, 2024 at 10:10:27 AM EST, Rod Holmgren via groups.io <s4sindus@...> wrote:
I made a salad dressing from equal parts of flax oil, pumpkinseed oil, olive oil and ACV. Shake in a small jar with a lid on and it should turn creamy. If it separates add a little more pumpkinseed oil. It has a tangy taste and works great for dipping raw cruciferous veg's. I also came up a recipe for a "ranch" type dressing that is based on the FO/CC: 12 TBL Cottage Cheese 6 TBL Flaxseed Oil 3 TBL - 6 TBL Milk 2 TBL ACV 1/2 Lemon Sqeezed 3 TBL Dijon Mustard 2 TBL Raw Honey 2 TSP Garlic Powder 1 TSP Onion Powder 1 TSP Dill Weed 1/2 - 1 TSP Celery Seed (to taste) 1/2 TSP Pepper 1/4 TSP Salt 1 TBL Dried Chives or Parsley (crushed) Mix CC and FO and 3 TBL milk as with muesli and add the remainder of ingredients. Add more milk as necessary for consistency and refrigerate. Makes about 16 ounces of dressing. Rod in MN/USA On Monday, March 4, 2024 at 05:29:09 AM CST, Adams, Gail Z via groups.io <gail.adams@...> wrote: Hello,
I was wondering if anyone could recommend a salad dressing recipe. I’ve been looking for a good one with no sugar for a while but haven’t been able to come up with anything. Does anyone have one that they’ve used in your healing journey?
All leads are greatly appreciated.
Thank you, Gail |
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I have done the same more than once, Ron. Should be fine. On Monday, March 4, 2024 at 01:38:53 PM CST, Ron Muscella via groups.io <romus1@...> wrote: Rod, Salad dressing recipe looks good. I may have to, ilo of the 1/2 Lemon Sqeezed.....add a tablespoon or two of lemon juice that I already have. On Monday, March 4, 2024 at 10:10:27 AM EST, Rod Holmgren via groups.io <s4sindus@...> wrote: I made a salad dressing from equal parts of flax oil, pumpkinseed oil, olive oil and ACV. Shake in a small jar with a lid on and it should turn creamy. If it separates add a little more pumpkinseed oil. It has a tangy taste and works great for dipping raw cruciferous veg's. I also came up a recipe for a "ranch" type dressing that is based on the FO/CC: 12 TBL Cottage Cheese 6 TBL Flaxseed Oil 3 TBL - 6 TBL Milk 2 TBL ACV 1/2 Lemon Sqeezed 3 TBL Dijon Mustard 2 TBL Raw Honey 2 TSP Garlic Powder 1 TSP Onion Powder 1 TSP Dill Weed 1/2 - 1 TSP Celery Seed (to taste) 1/2 TSP Pepper 1/4 TSP Salt 1 TBL Dried Chives or Parsley (crushed) Mix CC and FO and 3 TBL milk as with muesli and add the remainder of ingredients. Add more milk as necessary for consistency and refrigerate. Makes about 16 ounces of dressing. Rod in MN/USA On Monday, March 4, 2024 at 05:29:09 AM CST, Adams, Gail Z via groups.io <gail.adams@...> wrote: Hello,
I was wondering if anyone could recommend a salad dressing recipe. I’ve been looking for a good one with no sugar for a while but haven’t been able to come up with anything. Does anyone have one that they’ve used in your healing journey?
All leads are greatly appreciated.
Thank you, Gail |
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Ron Muscella
Thanks Rod
On Monday, March 4, 2024 at 06:24:31 PM EST, Rod Holmgren via groups.io <s4sindus@...> wrote:
I have done the same more than once, Ron. Should be fine. On Monday, March 4, 2024 at 01:38:53 PM CST, Ron Muscella via groups.io <romus1@...> wrote: Rod, Salad dressing recipe looks good. I may have to, ilo of the 1/2 Lemon Sqeezed.....add a tablespoon or two of lemon juice that I already have. On Monday, March 4, 2024 at 10:10:27 AM EST, Rod Holmgren via groups.io <s4sindus@...> wrote: I made a salad dressing from equal parts of flax oil, pumpkinseed oil, olive oil and ACV. Shake in a small jar with a lid on and it should turn creamy. If it separates add a little more pumpkinseed oil. It has a tangy taste and works great for dipping raw cruciferous veg's. I also came up a recipe for a "ranch" type dressing that is based on the FO/CC: 12 TBL Cottage Cheese 6 TBL Flaxseed Oil 3 TBL - 6 TBL Milk 2 TBL ACV 1/2 Lemon Sqeezed 3 TBL Dijon Mustard 2 TBL Raw Honey 2 TSP Garlic Powder 1 TSP Onion Powder 1 TSP Dill Weed 1/2 - 1 TSP Celery Seed (to taste) 1/2 TSP Pepper 1/4 TSP Salt 1 TBL Dried Chives or Parsley (crushed) Mix CC and FO and 3 TBL milk as with muesli and add the remainder of ingredients. Add more milk as necessary for consistency and refrigerate. Makes about 16 ounces of dressing. Rod in MN/USA On Monday, March 4, 2024 at 05:29:09 AM CST, Adams, Gail Z via groups.io <gail.adams@...> wrote: Hello,
I was wondering if anyone could recommend a salad dressing recipe. I’ve been looking for a good one with no sugar for a while but haven’t been able to come up with anything. Does anyone have one that they’ve used in your healing journey?
All leads are greatly appreciated.
Thank you, Gail |
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|
Thank you Rod for the salad dressing recipe. It’s so hard for me to make dressing. It never comes out tasting good.
From: FlaxSeedOil2@groups.io <FlaxSeedOil2@groups.io>
On Behalf Of Ron Muscella via groups.io
Sent: Tuesday, March 5, 2024 7:34 AM To: FlaxSeedOil2@groups.io Subject: Re: [FlaxSeedOil2] Salad Dressing
Thanks Rod
On Monday, March 4, 2024 at 06:24:31 PM EST, Rod Holmgren via groups.io <s4sindus@...> wrote:
I have done the same more than once, Ron. Should be fine. On Monday, March 4, 2024 at 01:38:53 PM CST, Ron Muscella via groups.io <romus1@...> wrote:
Rod, Salad dressing recipe looks good. I may have to, ilo of the 1/2 Lemon Sqeezed.....add a tablespoon or two of lemon juice that I already have.
On Monday, March 4, 2024 at 10:10:27 AM EST, Rod Holmgren via groups.io <s4sindus@...> wrote:
I made a salad dressing from equal parts of flax oil, pumpkinseed oil, olive oil and ACV. Shake in a small jar with a lid on and it should turn creamy. If it separates
add a little more pumpkinseed oil. It has a tangy taste and works great for dipping raw cruciferous veg's. I also came up a recipe for a "ranch" type dressing that is based on the FO/CC: On Monday, March 4, 2024 at 05:29:09 AM CST, Adams, Gail Z via groups.io <gail.adams@...> wrote:
Hello,
I was wondering if anyone could recommend a salad dressing recipe. I’ve been looking for a good one with no sugar for a while but haven’t been able to come up with anything. Does anyone have one that they’ve used in your healing journey?
All leads are greatly appreciated.
Thank you, Gail |
||||||
|
Ron Muscella
Rod's simple recipe here, should not be too difficult, just the four ingredients...I have done it and I also have issues with homemade dressings. equal parts of flax oil, pumpkinseed oil, olive oil and ACV. Shake in a small jar with a lid on and it should turn creamy. If it separates add a little more pumpkinseed oil.
On Tuesday, March 5, 2024 at 09:42:58 AM EST, Adams, Gail Z via groups.io <gail.adams@...> wrote:
Thank you Rod for the salad dressing recipe. It’s so hard for me to make dressing. It never comes out tasting good.
From: FlaxSeedOil2@groups.io <FlaxSeedOil2@groups.io>
On Behalf Of Ron Muscella via groups.io
Thanks Rod
On Monday, March 4, 2024 at 06:24:31 PM EST, Rod Holmgren via groups.io <s4sindus@...> wrote:
I have done the same more than once, Ron. Should be fine. On Monday, March 4, 2024 at 01:38:53 PM CST, Ron Muscella via groups.io <romus1@...> wrote:
Rod, Salad dressing recipe looks good. I may have to, ilo of the 1/2 Lemon Sqeezed.....add a tablespoon or two of lemon juice that I already have.
On Monday, March 4, 2024 at 10:10:27 AM EST, Rod Holmgren via groups.io <s4sindus@...> wrote:
I made a salad dressing from equal parts of flax oil, pumpkinseed oil, olive oil and ACV. Shake in a small jar with a lid on and it should turn creamy. If it separates
add a little more pumpkinseed oil. It has a tangy taste and works great for dipping raw cruciferous veg's. I also came up a recipe for a "ranch" type dressing that is based on the FO/CC: On Monday, March 4, 2024 at 05:29:09 AM CST, Adams, Gail Z via groups.io <gail.adams@...> wrote:
Hello,
I was wondering if anyone could recommend a salad dressing recipe. I’ve been looking for a good one with no sugar for a while but haven’t been able to come up with anything. Does anyone have one that they’ve used in your healing journey?
All leads are greatly appreciated.
Thank you, Gail |
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Ok. I’ll report back on how it came out. Thank you!
From: FlaxSeedOil2@groups.io <FlaxSeedOil2@groups.io>
On Behalf Of Ron Muscella via groups.io
Sent: Tuesday, March 5, 2024 9:49 AM To: FlaxSeedOil2@groups.io Subject: Re: [FlaxSeedOil2] Salad Dressing
Rod's simple recipe here, should not be too difficult, just the four ingredients...I have done it and I also have issues with homemade dressings.
On Tuesday, March 5, 2024 at 09:42:58 AM EST, Adams, Gail Z via groups.io <gail.adams@...> wrote:
Thank you Rod for the salad dressing recipe. It’s so hard for me to make dressing. It never comes out tasting good.
From:
FlaxSeedOil2@groups.io <FlaxSeedOil2@groups.io>
On Behalf Of Ron Muscella via groups.io
Thanks Rod
On Monday, March 4, 2024 at 06:24:31 PM EST, Rod Holmgren via groups.io <s4sindus@...> wrote:
I have done the same more than once, Ron. Should be fine. On Monday, March 4, 2024 at 01:38:53 PM CST, Ron Muscella via groups.io <romus1@...> wrote:
Rod, Salad dressing recipe looks good. I may have to, ilo of the 1/2 Lemon Sqeezed.....add a tablespoon or two of lemon juice that I already have.
On Monday, March 4, 2024 at 10:10:27 AM EST, Rod Holmgren via groups.io <s4sindus@...> wrote:
I made a salad dressing from equal parts of flax oil, pumpkinseed oil, olive oil and ACV. Shake in a small jar with a lid on and it should
turn creamy. If it separates add a little more pumpkinseed oil. It has a tangy taste and works great for dipping raw cruciferous veg's. I also came up a recipe for a "ranch" type dressing that is based on the FO/CC: On Monday, March 4, 2024 at 05:29:09 AM CST, Adams, Gail Z via groups.io <gail.adams@...> wrote:
Hello,
I was wondering if anyone could recommend a salad dressing recipe. I’ve been looking for a good one with no sugar for a while but haven’t been able to come up with anything. Does anyone have one that they’ve used in your healing journey?
All leads are greatly appreciated.
Thank you, Gail |
||||||
|
Also, as far as the amounts, I used 1 ounce of each, which made enough for a meal of raw cruciferous veg's, and a little more than needed for a salad. On Tuesday, March 5, 2024 at 09:01:53 AM CST, Adams, Gail Z via groups.io <gail.adams@...> wrote: Ok. I’ll report back on how it came out. Thank you!
From: FlaxSeedOil2@groups.io <FlaxSeedOil2@groups.io>On Behalf Of Ron Muscella via groups.io
Sent: Tuesday, March 5, 2024 9:49 AM To: FlaxSeedOil2@groups.io Subject: Re: [FlaxSeedOil2] Salad Dressing
Rod's simple recipe here, should not be too difficult, just the four ingredients...I have done it and I also have issues with homemade dressings.
On Tuesday, March 5, 2024 at 09:42:58 AM EST, Adams, Gail Z via groups.io <gail.adams@...> wrote:
Thank you Rod for the salad dressing recipe. It’s so hard for me to make dressing. It never comes out tasting good.
From:FlaxSeedOil2@groups.io <FlaxSeedOil2@groups.io>On Behalf Of Ron Muscella via groups.io
Thanks Rod
On Monday, March 4, 2024 at 06:24:31 PM EST, Rod Holmgren via groups.io <s4sindus@...> wrote:
I have done the same more than once, Ron. Should be fine. On Monday, March 4, 2024 at 01:38:53 PM CST, Ron Muscella via groups.io <romus1@...> wrote:
Rod, Salad dressing recipe looks good. I may have to, ilo of the 1/2 Lemon Sqeezed.....add a tablespoon or two of lemon juice that I already have.
On Monday, March 4, 2024 at 10:10:27 AM EST, Rod Holmgren via groups.io <s4sindus@...> wrote:
I made a salad dressing from equal parts of flax oil, pumpkinseed oil, olive oil and ACV. Shake in a small jar with a lid on and it should turn creamy. If it separates add a little more pumpkinseed oil. It has a tangy taste and works great for dipping raw cruciferous veg's. I also came up a recipe for a "ranch" type dressing that is based on the FO/CC: On Monday, March 4, 2024 at 05:29:09 AM CST, Adams, Gail Z via groups.io <gail.adams@...> wrote:
Hello,
I was wondering if anyone could recommend a salad dressing recipe. I’ve been looking for a good one with no sugar for a while but haven’t been able to come up with anything. Does anyone have one that they’ve used in your healing journey?
All leads are greatly appreciated.
Thank you, Gail |
||||||
|
Thanks Rod. That’s helpful to know.
From: FlaxSeedOil2@groups.io <FlaxSeedOil2@groups.io>
On Behalf Of Rod Holmgren via groups.io
Sent: Tuesday, March 5, 2024 10:14 AM To: FlaxSeedOil2@groups.io Subject: Re: [FlaxSeedOil2] Salad Dressing
Also, as far as the amounts, I used 1 ounce of each, which made enough for a meal of raw cruciferous veg's, and a little more than needed for a salad. On Tuesday, March 5, 2024 at 09:01:53 AM CST, Adams, Gail Z via groups.io <gail.adams@...> wrote:
Ok. I’ll report back on how it came out. Thank you!
From:
FlaxSeedOil2@groups.io <FlaxSeedOil2@groups.io>On Behalf Of
Ron Muscella via groups.io
Rod's simple recipe here, should not be too difficult, just the four ingredients...I have done it and I also have issues with homemade dressings.
On Tuesday, March 5, 2024 at 09:42:58 AM EST, Adams, Gail Z via groups.io <gail.adams@...> wrote:
Thank you Rod for the salad dressing recipe. It’s so hard for me to make dressing. It never comes out tasting good.
From:FlaxSeedOil2@groups.io
<FlaxSeedOil2@groups.io>On Behalf Of
Ron Muscella via groups.io
Thanks Rod
On Monday, March 4, 2024 at 06:24:31 PM EST, Rod Holmgren via groups.io <s4sindus@...> wrote:
I have done the same more than once, Ron. Should be fine. On Monday, March 4, 2024 at 01:38:53 PM CST, Ron Muscella via groups.io <romus1@...> wrote:
Rod, Salad dressing recipe looks good. I may have to, ilo of the 1/2 Lemon Sqeezed.....add a tablespoon or two of lemon juice that I already have.
On Monday, March 4, 2024 at 10:10:27 AM EST, Rod Holmgren via groups.io <s4sindus@...> wrote:
I made a salad dressing from equal parts of flax oil, pumpkinseed oil, olive oil and ACV. Shake in a small jar with a lid on
and it should turn creamy. If it separates add a little more pumpkinseed oil. It has a tangy taste and works great for dipping raw cruciferous veg's. I also came up a recipe for a "ranch" type dressing that is based on the FO/CC: On Monday, March 4, 2024 at 05:29:09 AM CST, Adams, Gail Z via groups.io <gail.adams@...> wrote:
Hello,
I was wondering if anyone could recommend a salad dressing recipe. I’ve been looking for a good one with no sugar for a while but haven’t been able to come up with anything. Does anyone have one that they’ve used in your healing journey?
All leads are greatly appreciated.
Thank you, Gail |
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What is ACV?
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Ron Muscella
Apple Cider Vinegar
On Tuesday, March 5, 2024 at 02:45:04 PM EST, Tom via groups.io <thomas.carroll20@...> wrote:
What is ACV?
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Tom
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