Endometriosis Support Group with Maz Harris Date: December 9, 2024 Time: 6:00 PM – 7:00 PM Join us for a supportive and understanding space dedicated to anyone impacted by endometriosis. Together, we’

If anyone has any kettlebells that have been laying around collecting dust, please reach out! Looking to whip this bod into stronger shape :) 20lbs - 100 lbs. Thanks, Johanna johanna.l.brooks@...

🌸 Are You Seeking Support for Endometriosis? 🌸 Wondering how to better manage your endometriosis symptoms? Looking for ways to make informed food choices that can help? Curious about strategies to han

🌸 Join Our Endometriosis Support Group! 🌸 Are you struggling with endometriosis and seeking ways to manage your symptoms? We're here to support you! Join our next support group meeting on September 9t

🌟 Elevate Your Practice with GYROKINESIS® Level 1 Courses! 🌟 Ready to take your practice to the next level? Dive into our courses for an intensive Gyrokinesis experience and start your journey towards

I'm excited to share information about the RiverSmart Homes program, a vital initiative aimed at combating stormwater runoff in our community. Managed by the Department of Energy and Environment (DOEE

Greetings! Celebrate International Women's Day by participating in an empowering Endometriosis Support Group with Maz and Sabrina on March 10 at 4 pm EST. Whether you're facing endo challenges or simp

Knowledge is key when it comes to endometriosis! Join Maz and Sabrina for an empowering Endometriosis Support Group on March 10 @ 4 pm EST. Whether you're battling endo or just want to understand more

Hello! Two years ago my husband and I went on the most incredible hiking trip in Bulgaria. This summer I decided to organise a wellness retreat in the same beautiful mountain and share this transforma

NVC (Nonviolent Communication) Introductory Workshop The NVC (Nonviolent Communication) 2-hour Intro Workshop is excellent for trainers who work in studios, business owners, managers, and anyone who w

Researchers in the Laboratory on Social and Affective Neuroscience at Georgetown University (PI: Dr. Abigail Marsh) are conducting a study on factors that promote wellness. Participants in the study w

What better way to prep for a busy and often stressful holiday season than with our final Yoga Nidra of the year? Yoga Nidra is a systematic method for achieving total muscular, mental and emotional r

After having to postpone last Saturday’s start, Empower to Heal, Flowing with Compassion is finally here! Join Neva Ingalls online for a 3-part, livestreamed series that will have students unlocking t

Whether it’s the change of seasons or just a general sense of unease, we all experience anxiety at various levels throughout our lives. Join WYC and Dhyana Delatour on Sunday, October 23rd for Overcom

We have a new class to announce! Hatha I with Dena Kahn begins this Monday, Oct 17th! In this level I class, Dena guides students through typical postures, breathing techniques, and meditation to buil

One of our favorites, Dr. Kinnari Patel, is back in the studio this weekend for Yoga for Lower Back Pain. Dr. Kinnari Patel is PT, DPT, CLT is a manual therapist with focus on geriatrics and lymphedem

WYC turned another year older last month and to celebrate we’re passing savings on to you! Between now and October 7th, purchase a 30 Day Unlimited Pass for just $109 or sign up for a Monthly Auto-Ren

Monday’s Jivamukti Spiritual Warrior class is now hybrid! Join David Yu on Monday mornings at 7:15am for this 1-hr sequence that’s sure to start off your work week on the right foot. After this well-r

Yoga Nidra is a systematic method for achieving total muscular, mental and emotional relaxation via a guided meditation practice. Students need only lie on the floor or sit comfortably to experience i

We are starting a Community Children’s Chorus at St. Dunstan’s Episcopal Church and we would LOVE for your child to join us! All ages welcome. Rehearsals will be held on Sundays at 11.45-12.30pm with