Hello Ann, I use skyr as a substitute for cottage cheese and quark. Skyr is a low-fat cultured dairy product with a high protein content. I have been using it for several years together with liquid

Thanks for sharing information. Please let me know how to connect as I have questions on some recipes and also finding stuff.

Julie answered most of your questions. As far a sauerkraut I used this recipe. It is made in 1 quart mason jars so it ferments quickly, about 4 - 5 days. I found that 2 quarts of kraut will make

Hello New Members, The information below is posted regularly and is based on Dr. Budwig's books - The Oil-Protein Cookbook[1952] and Cancer-the Problem and the Solution[1999] and is on my website at

Hi Ann Congratulations on your success! To answer your questions; Yes, the protocol could help your friend to gain healthy weight. Our members in the U.S. substitute Quark with cottage cheese. You

Hello All,  it's been years since I've engaged in this group.  I did the Budwig protocol as one of many treatments.  Stage 4 melanoma I'm still here 12 years later. I would like to help a friend

Thank you for posting that. It should be helpful to all members. Rod in MN/USA

A2 or Desi cow milk can be used (your local region cow, must be native cow)

Here is the link of book, I am from Surat, India. I want to help you and other patients https://archive.org/details/Budwig_Oil_Protein_Diet_PDF/mode/1up (Moderator’s note: Thanks for the reminder

Brother anything you need, tell me I will help for best quality finding. I can also arrange for you to us from Bharat.

Hi Yes, the instructions for juicing, and how to mix the flaxseed oil and dairy are included in the links. Best wishes Julie, UK

Thank you. Should I refer the link provided for how to make these juices/food. Just want to ensure that am not doing anything wrong in protocol. Appreciate if any one can from US can message me so I

Hi Click this link to find the comprehensive daily plan, written by Sandra,  the owner of this group; https://groups.io/g/FlaxSeedOil2/message/145882 For liver, pancreas or gall bladder issues, 

Hi all, Have been following group for quite sometime but not able to locate where to find Budwig protocol and preparation. Please help me how to prepare and especially what additional things to add

Hi Julie, thank you for your response! Yes that could be true. Ozone is a strong treatment! Best, Ninni Sent from Yahoo Mail for iPad

Hi Sara I too, have read that Dr. Budwig’s reason for sunbathing is that the high level of electron-rich oils in her diet, attract the photons from light/sunlight. The boost to Vitamin D levels are

Hi Ninni I've scrolled through previous messages on the subject of ozone treatments. I found this, written by Sandra: "Dr. Budwig wrote that she believed that it's best to avoid oxygen ozone because

Budwig-Videos.com I can’t recommend enough that everyone should become a member of the above website. Sandra read through all of dr budwigs instructions and condensed it down to a let’s get

Praying for Sandra’s healing. I was just looking over my Budwig recipes for C our thanksgiving dinner and saw this pop up. Thanks for sharing, she will be in our thoughts. So thankful for

Thank you for this!I’m wondering why ozone treatments are not recommended?I have had them now and then and I found them very helpful. Best wishes, Ninni Sent from Yahoo Mail for iPad