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Help finding entire protocol
Thank you for posting that. It should be helpful to all members. Rod in MN/USA On Wednesday, December 18, 2024 at 03:26:32 AM CST, sundarthevedic via groups.io <sundarthevedic@...> wrote: Here is the link of book, I am from Surat, India. I want to help you and other patients (Moderator’s note: Thanks for the reminder of this free download. Best wishes, Julie) |
Hello All, it's been years since I've engaged in this group. I did the Budwig protocol as one of many treatments. Stage 4 melanoma I'm still here 12 years later.
I would like to help a friend who recently said she's down to 100 pounds and doesn't know what to eat. Her cancer has left a hole in the upper palate.
The Budwig protocol came to mind immediately. I appreciate the cookbook link., thank you for that. I have some basic questions about he protocol as its been awhile. In addition to its health benefits can this help someone put on healthy weight? How do we substitute for Quark in the US ? When I did the program I narrowed it down to Kalona brand full fat cottage cheese. In reading I am a bit confused by the "low-fat vs full fat vs we can't even get anything close to the right product, question" please enlighten me people. If anyone knows, what was the actual fat and protein content of the quark that J. Budwig used before all the interpretations happened? What is the ratio of protein to flax oil? Is there a particular recipe for making saurekraut ( i have a proper crock,) as kraut is often on there salty side.
If all of this is already spelled out somewhere please direct me there. There is so much material. Thank You, Aloha, Ann |
Hi Ann
Congratulations on your success!
To answer your questions;
Yes, the protocol could help your friend to gain healthy weight.
Our members in the U.S. substitute Quark with cottage cheese. You could make your own quark, instructions are in the files section here. You will also find sauerkraut recipes in the same folder.
Dr. Budwig didn't specify fat content but it is widely believed that we should be using low fat quark/cc. Here in the UK, Quark is easily found in supermarkets and is always 0% fat and contains around 12% protein. If you have to use cottage cheese, try to find one with as close to 12g of protein per 100g.
The ratio of flaxseed oil to quark/cc is approximately 1:2. I say approximately as Dr. Budwig’s recommendation for one portion of her “cream” was 3 tablespoons of oil, 2 tablespoons of milk and 100 - 125g of quark (around 6 tablespoons).
I hope this helps. I'll also post another link to Sandra’s daily plan, for your reference.
Good luck.
Julie
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Julie answered most of your questions. As far a sauerkraut I used this recipe. It is made in 1 quart mason jars so it ferments quickly, about 4 - 5 days. I found that 2 quarts of kraut will make about 8 days of juice @ 1/2 cup per serving. https://www.theprairiehomestead.com/2015/02/how-to-make-sauerkraut.html I used Daisy 2% cottage cheese for the most part. I played with organic for a while but the cost was pretty high and I didn't see any difference in results so went back to Daisy non-organic. All the best, Rod in MN/USA On Sunday, December 29, 2024 at 02:15:42 AM CST, Ann Rothstein via groups.io <frannce05@...> wrote: Hello All, it's been years since I've engaged in this group. I did the Budwig protocol as one of many treatments. Stage 4 melanoma I'm still here 12 years later. I would like to help a friend who recently said she's down to 100 pounds and doesn't know what to eat. Her cancer has left a hole in the upper palate. The Budwig protocol came to mind immediately. I appreciate the cookbook link., thank you for that. I have some basic questions about he protocol as its been awhile. In addition to its health benefits can this help someone put on healthy weight? How do we substitute for Quark in the US ? When I did the program I narrowed it down to Kalona brand full fat cottage cheese. In reading I am a bit confused by the "low-fat vs full fat vs we can't even get anything close to the right product, question" please enlighten me people. If anyone knows, what was the actual fat and protein content of the quark that J. Budwig used before all the interpretations happened? What is the ratio of protein to flax oil? Is there a particular recipe for making saurekraut ( i have a proper crock,) as kraut is often on there salty side. If all of this is already spelled out somewhere please direct me there. There is so much material. Thank You, Aloha, Ann |
Thanks for sharing information. Please let me know how to connect as I have questions on some recipes and also finding stuff.
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On Dec 17, 2024, at 6:22 AM, sundarthevedic via groups.io <sundarthevedic@...> wrote:
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Hello Ann, I use skyr as a substitute for cottage cheese and quark. Skyr is a low-fat cultured dairy product with a high protein content. I have been using it for several years together with liquid flaxseed oil and have also added a spoonful of ground flaxseed. I am attaching a website where you can look for suppliers: https://www.icelandicprovisions.com/. Happy New Year,
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